According to Nicole herself, it's her husband, Joel Madden, is the one who inspired her to eat wholesome, natural foods, including plenty of fruits and vegetables.
Nicole Richie has a pretty straightforward diet plan and easy to follow. According to Fitness Clone , the television personality opts homegrown vegetables and herbs.
Moreover, she also stressed she likes to be in a liquid diet, six juices a day, and avoid alcohol, nicotine, and caffeine. Nicole was accused of having an eating disorder, but she denied and she revealed her weight loss was due to her workouts and diet. Moreover, to keep herself active throughout a day, she works out regularly, but she mixes things up to keep from getting bored.
Some of her exercises include walk outside, take classes, run on a treadmill, use an elliptical machine, and lift weights. And one thing Richie said about staying healthy, she emphasized the biggest secret to improving health is to spend time outdoors. For more information on your favorite celebrities' lifestyle and health, stay tuned to Idol Persona , and don't forget to sign up for the newsletter.
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